Posts by Becky Smith




View My Favourite Low Carb Baking Essentials post.
Blood Glucose LevelsCarbohydratesDiabetic dietDiabetic food

My Favourite Low Carb Baking Essentials

Discover our favourite low carb baking products from brands such as Lonjevity Foods, Sukrin, Lucy Bee and Linwoods. These products make baking low carb foods such as cakes and biscuits... View Article


View How To Transform Unhealthy Comfort Foods Into Nutritious Low Carb Alternatives: An Interview With Dr. Gerald Davies post.
FiberFlourFlour SubstituteLonjevity Foods

How To Transform Unhealthy Comfort Foods Into Nutritious Low Carb Alternatives: An Interview With Dr. Gerald Davies

How do you turn comforting high carb junk food, such as bread, pasta, and pastries into a healthy, nutritious and low carb alternative? Thanks to Lonjevity Foods products this is now possible. I... View Article




View Diabetic Retinopathy: My recent diagnosis post.
Blood Glucose LevelsBlood pressureCholesterolComplications

Diabetic Retinopathy: My recent diagnosis

After being diagnosed with background retinopathy, discover what lifestyle changes I will make to prevent the progression of this diabetic... View Article


View My favourite low sugar and low carb treats post.
Diabetic foodFoodFood ReviewReduced-sugar

My favourite low sugar and low carb treats

I am on a mission to find the tastiest low carb/low sugar sweet treats that do not spike my blood glucose levels. Here, you will discover some of my favourite products and an honest review of each... View Article