Low Carb American Style Pancakes

  • 8g of carbs
  • 10 mins
  • Serves 4-5

Ingredients

  • 125g almond flour
  • 60-70ml water
  • 2 eggs
  • 1 tbsp honey/stevia blend (I used Whole Earth) or 1-2 tbsp sweetener
  • Dash of salt
  • 2-3 tsp of oil

Method

  1. Mix all ingredients together in a bowl until well combined. You should have a runny consistency. If the consistency is too thick, you can add more water.
  2. Heat the oil in a frying pan over a medium heat.
  3. Pour a large spoonful of the batter into the pan. Cook for approximately 1-3 minutes until bubbles are forming and the edge of the pancake begins to dry.
  4. Flip, and cook until browned on the other side. Repeat with remaining batter to serve 4-5 pancakes.
Nutrition Facts
Servings4
Amount Per Serving
calories219
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g9%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol93mg31%
Sodium79mg3%
Potassium35mg1%
Total Carbohydrate8g3%
Dietary Fiber3g13%
Sugars2g
Protein10g20%
Vitamin A 3%
Vitamin C 0%
Calcium 8%
Iron 9%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

** The values here may not be 100% accurate and should be used as a guide only.

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An easy recipe for delicious gluten-free, low carb American style pancakes. These are a perfect option for breakfast, lunch or as a treat. You can top them with your favourite low carb syrup, low carb spread or eat them plain.

You can make these in large batches and store them in the freezer. They freeze well and can be reheated in a microwave or toaster once defrosted.

Products used in this recipe

There are so many brands selling all kinds of low carb/sugar-free items that it can be hard to choose! These are my favourite and most used products, particularly for this recipe:

Recipe inspired by allrecipes.co.uk