Low Carb Breakfast Recipes

Low Carb Strawberry Smoothie

• 6g of carbs
• 10 mins
• Serves 2

Low carb/sugar-free strawberry smoothies that the whole family can enjoy. These are perfect for a quick, delicious and nutritious breakfast or snack. Unlike other sugar-packed smoothies, these... View recipe

Low Carb ‘Fathead’ Bread Rolls

• 3g of carbs
• 20 mins
• Serves 5

Delicious low carb bread rolls that won't spike blood glucose levels. Made using a 'fathead' dough, each rolls contains only 1g of net carbs. A super simple recipe that can be served on your plate in... View recipe

Low Carb Chocolate Muffins

• 4g of carbs
• 30 mins
• Serves 6

Delicious, moist and dense low carb chocolate muffins. Thanks to the hidden fruit (avocado) these muffins are packed with nutrients and heart-healthy fats. Each muffin has 4g of carbs, and, if you... View recipe

Low Carb Bagels

• 5g of carbs
• 40 mins
• Serves 4-6

Easy homemade low carb bagels that include a hidden vegetable! These are a must have when following a low carb diet. They taste great straight out of the oven or can be toasted to reheat. There is 76... View recipe

Low Carb American Style Pancakes

• 8g of carbs
• 10 mins
• Serves 4-5

Whether you are celebrating pancake day or enjoying a treat for breakfast, this is sure to be a hit at only 8g carbs/5g net carbs per serving. These can be on your plate in 10... View recipe

Low Carb Cheese, Bacon and Sausage Frittata

• 5g of carbs
• 60-70 mins
• Serves 6

This cheese, bacon and sausage frittata makes a delicious low carb breakfast or lunch. At just 5g of carbs per serving, you can smile knowing it will have minimal impact on your blood... View recipe